Season 1

Lets talk Religion - THE LOST EPISODE

This was a lost episode that we taped early on when we started and never released it. Original Episode 4 . Now we are ready to release it so tune in for this one, as we dive into what religion actually is and the difference between belief, knowing and organized religion. Great talk.

Episode 25 - The search for an answer

Today we discuss how the search for an answer is the minds way to keep you engaged. Does the question really need to be answered????

Epiosde 24 - Labels are for Jars not People

Do you label yourself or those around you? Label set invisible limitations that can keep you stuck.

Episode 23 - The Mindful Athlete

Today we discuss how mindfulness is applied in athletics. Getting into the quote unquote ZONE. How an athlete gets into the zone on the field automatically they don’t realize that same presence is easily applied to life..

Epiosde 22 - The Black Sheep becomes a Placeholder of Presence

This week we discuss how the black sheep, the odd different person in the family, breaks the generational trend.

Episode 21 - Mindful Parenting

Today we discuss parenting with presence ands awareness and how it empowers our children.

Episode 20 - Do you notice the trigger before you engage it

Episode 19 - Complaining what is it good for ? Absolutely Nothing !!!

Episode 18 - Teaching our children mindfulness and why this is so important

Episode 17- The Universal Lens